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    Beyond Boundaries Yoga Retreat

    Exploring our boundaries through yoga, adventure and community.

    What boundaries hold you back?

    Which boundaries help you access freedom and abundance?

    Join @ausyogake and @yogalink_kenya at the award-winning @watamutreehouse for the Beyond Boundaries Yoga retreat.
    📍Watamu Treehouse
    📅 September 12-15, 2024
    💰94,000kes per person
    📩 Email for questions or bookings

     

    Get your yoga on!

    Make a step to lifestyle change with A regular early morning yoga and functional class for a busy woman looking to improve your #STRENGTH #FLEXIBILITY and #MOBILITY

    7 Slots AVAILABLE 😎 so tell all your friends and let’s get together every Monday, Wednesday, Friday from 6.15am to 7.00am EAT

    We do #drills #HIIT #YOGA and more to improve your #MOBILITY #FLEXIBILITY #STRENGTH And have a good time while we are at it.

    We are #aboutthatsweatlife
    #aboutthatlifestyle
    #fun
    #growth
    #Community
    MESSAGE me on the button below to get you started
    Mpesa BuyGoods Till 5327875

    Costs are 7200kes for 12 Classes
    All classes within the calendar month.

    #SEEYOUONTHEMAT

    Free guided meditation

    A new post on Lessons on and off the mat!

    My breath is my most powerful tool.

    A guided breath meditation just for you.

    Testimonials

    What are people saying?

    When I started yoga with Julie, I was really skeptical but over the weeks I grew to embrace the classes and go deeper into the practice. I love the 1:1 classes because they helped me to become more confident so confident that earlier this year I attended a yoga festival. Thank you, Julie.

    Loreen

    I’m sooo impacted by Julie’s positive leadership. She is a master of the hard and the soft

    Danielle Cosgrove

    Warrior One Yoga

    Firstly. I just LOVE the classes. Love love love
    I love your style. Your descriptions and your class design. I love the variety. Usually, I am a TOUGH customer with new instructors but I have enjoyed every minute

    Olivia

    Julie has such an amazing voice. The practice was a meditation for me. Keep at it

    Yves

    I needed that class, I learned so much and I appreciate that you gave it your all. 

    I got the connection of the practices and I feel confident to teach again.

    Essie

    Lessons on and off the mat blog

    Root to Rise Yoga Retreat 2022

    Root to Rise Yoga Retreat 2022

    Inspired by the mangroves of Mida creek, at our Creation Retreat last year, we choose to name our 2022 retreat 'Root to Rise'. Drawing from how in unison, the mangroves spend half their time underwater send roots all around to support each other and thrive. Protecting...

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    Take care of you…

    Take care of you…

    Take care of yourself, with grace and accountability. #selfcare is doing effortless things, it is also doing things that require the effort. Because why? Because #YOU are worth the effort! #mbw #traumainformedyoga

    read more
    My breath is my most powerful tool!

    My breath is my most powerful tool!

    The intentional observation or manipulation of breath is in and of itself a transcendent experience. If for nothing else to be capable of and complete a breath offers an appreciation for the present. I have come to learn that the more I can truly be present, the more I can live now without the past or future hangups and joys.

    read more