by ausyogi | Apr 10, 2019 | Chronicles of an alleged Yogi
Explain one way to piss off your yoga students? (7mks) Downward 👏🏾 facing 👏🏾 dog 👏🏾 is 👏🏾 a 👏🏾 resting 👏🏾 pose 👏🏾. Out of curiosity, read research, I have been keeping count of the number of Downdogs in a full Journey into power class. Average 30! Yes...
by ausyogi | Feb 12, 2019 | Chronicles of an alleged Yogi
Findings… Supra-spinatous tendinopathy, Partial thickness injury of the Subscapularis tendon and Sub-coracoid bursal effusion. Jargon. In short, I injured my right shoulder. For 6 to 8 weeks I was in so much pain. I could not rotate my hand in or out. I could...
by ausyogi | Jan 4, 2019 | Chronicles of an alleged Yogi
The holidays were lit! A good one FYI. From near and far we are back for 2019. Happy new year. From stage left, enter Indulgence and Holiday spirit. #ifyouknowyouknow. Early last year, I began taking steps to a healthier lifestyle. To me, that means...
Recent Comments