by ausyogi | Jun 24, 2020 | Chronicles of an alleged Yogi
The year was 2017. Amboseli. In the middle of what my best friend, Sharon, calls vaporising. Read Africa Yoga Project 200hr Teacher training. She named it that because, in that environment, you can really tune in without any distractions. Anyhuuuu, Here I am in...
by ausyogi | Oct 22, 2019 | Chronicles of an alleged Yogi
At some point during a yoga class, the teacher will call out inversions. According to Uncle google, ‘inversions are postures that take you upside down. e.g. they bring the hips higher than the heart and the heart higher than the head. They are an integral part of yoga...
by ausyogi | Jul 31, 2019 | Chronicles of an alleged Yogi
‘No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.’ Socrates, a Greek philosopher who is said never to have...
by ausyogi | Jun 11, 2019 | Chronicles of an alleged Yogi
I have often told my friends I don’t run. Unless I am cognizant of imminent danger to my person. For a long time, my idea of exercise or wellbeing was #kujipigiapole with a night (ok maybe consecutive nights) of dancing in a #lit club. I found yoga after my bestie...
by ausyogi | Feb 12, 2019 | Chronicles of an alleged Yogi
Findings… Supra-spinatous tendinopathy, Partial thickness injury of the Subscapularis tendon and Sub-coracoid bursal effusion. Jargon. In short, I injured my right shoulder. For 6 to 8 weeks I was in so much pain. I could not rotate my hand in or out. I could...
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